Apps Like MomsLab: Pregnancy Workouts for iPhone and iPad
Train for pregnancy and fitness
Learn about nutrition, yoga, and fitness tailored for pregnant women. Access prenatal yoga and workout routines. Track progress with personalized programs. Complete courses for maternity recovery.
by MomsLab Limited★ 4.681 ratingsHealth & FitnessFreeData updated 2026-10-09
Track workouts and monitor progress with detailed analytics. Access over 125 strength, cardio, and conditioning machines. Attend 200 group fitness classes monthly including spinning, yoga, zumba, and bootcamp. Use men's and women's saunas.
And postpartum yoga and meditation sessions led by experts. Sessions are tailored for all trimesters and include educational resources. Users can browse sessions without prescriptive guidance. Interface is design-led and avoids gendered colors.
Create personalized nutrition plans based on user input. Access -based workouts with no equipment required. Follow structured programs for all skill levels. Learn steps through video tutorials. Track progress and adjust plans as needed.
Track menstrual cycles, ovulation dates, and pregnancy milestones. Log symptoms and receive AI-driven insights. Set reminders for appointments and self-care suggestions. Sync data across devices and view detailed cycle charts.
Track progress with personalized workout plans and goal setting. Access expert-led classes for all skill levels. Monitor calories burned and heart rate during sessions. Sync data with wearable devices.
Track workouts and monitor fitness progress with detailed activity logs. Create personalized nutrition plans based on goals and dietary preferences. Access guided breathing exercises and meditation sessions for mental well-being.
Track workouts, set fitness goals, and view progress reports. Access nutrition guides and meal planning resources. Follow structured training programs for strength, muscle building, or fat loss.
Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.