Apps Like Breah - breathing exercises for iPhone and iPad
Breathe, customize, track progress
Track with step-by-step guidance. Customize sessions up to 60 minutes. Set goals and therapy categories. Access detailed descriptions and FAQs. View research and studies on . Receive notifications and reminders. Configure sound schemes and themes.
by Squarecrowd Apps SIA★ 4.934 ratingsHealth & FitnessFreeData updated 2026-10-09
Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.
Practice , meditations, and breathing exercises to reduce anxiety and promote calm. Use sound healing and sleep guides for relaxation. Track progress with daily habits and mindfulness exercises.
Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
