Create and share custom wellness routines. Track daily activities and sleep patterns. Set reminders for hydration and mindfulness exercises. Sync with wearable devices and view progress reports.
by Eat.Read.Love. Inc.★ 4.9183 ratingsLifestyleFreeData updated 2026-10-09
Practice for nervous system wellness, complete with guided sessions for all levels. Access restorative and mindfulness exercises. Track progress and set intentions for daily practice. Sync with wearable devices to monitor heart rate and breathing.
Track daily habits and set reminders for self-care routines. Access guided meditation and mindfulness exercises. Learn about nutrition and fitness through evidence-based articles. Set personal goals and monitor progress over time.
Daily Check-in allows users to assess their mood, energy, and goals quickly. Track hydration, sleep, and activity levels. Set reminders for mindfulness exercises. Receive personalized insights and coaching tips based on user input.
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
Track workouts and set fitness goals. Log nutrition and monitor sleep patterns. Search for local coaches and reserve courts. Follow news and join nearby races. Sync with health devices and view progress reports.
Track symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.
Track mood and symptoms to identify patterns. Set reminders for mindfulness exercises and breathing techniques. Access guided meditations and sleep stories. Log daily activities and progress toward goals.
Track metrics like weight, steps, and heart rate. Log workouts and set fitness goals. Monitor sleep patterns and stress levels. Access telehealth services and medication reminders. Sync data with wearable devices and view progress charts.
For virtual pets with daily routines and unique behaviors. View pet activities on Dynamic Island and Home widgets. Receive reminders for important dates, hydration, and sleep. Help with focus and time passing through companionship.
Create personalized stretching routines using AI. Set reminders for exercises. Track progress over time. Correct posture with guided sessions. Sync workouts with wearable devices. Adjust routines based on fitness level and goals.
Track progress with detailed meal and exercise logs. Set and monitor health goals. Access personalized nutrition plans and activity recommendations. Sync data across devices. Receive weekly progress reports and motivational reminders.
Track changes by taking photos and noting symptoms. Log skincare products and routines. Compare progress over time. Set reminders for habits like hydration and sleep. Receive personalized tips based on type and concerns.
Track in real time using built-in sensors. Set reminders for regular checks. View historical data and trends. Share results with healthcare providers. Receive notifications for abnormal readings. Sync data with wearable devices.
Track mood, practice mindfulness, follow wellness plans
Track mood and set mindfulness goals. Access guided meditations and breathing exercises. Follow personalized wellness plans. Monitor stress levels and receive daily affirmations. Sync with health apps for integrated mental health tracking.
Track daily nutrition with and macro logging. Monitor fasting intervals and hydration. Set health goals and receive progress updates. Sync data with Apple Health. View detailed meal and activity reports.
Track fitness progress, set and monitor weight goals, and log body metrics. Sync with smart scales and wellness devices. Manage up to 8 users in one account. View trend data and receive health insights.
Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.
Track workouts, set fitness goals, and monitor progress with progress charts. Access personalized exercise routines for strength, endurance, and wellness. Sync data with wearable devices and view detailed activity logs.