Apps Like Plank Workout Challenge for iPhone and iPad
Exercises for core strength
Track progress with daily sessions and 30-day . Perform static and dynamic variations to strengthen core and back. Monitor calorie burn and posture improvement. Set reminders and view history. Sync with fitness trackers for accurate data.
by OHealth Apps Studio★ 4.8129 ratingsHealth & FitnessFreeData updated 2026-10-09
Track progress through ab, push-up, squat, arm, plank, thigh, and cardio workouts. Set rest days and increase intensity over 30 days. View history and complete . Sync with Apple Health.
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
Access plans targeting all major muscle groups including abs, arms, legs, back, and shoulders. Perform exercises without equipment. Track progress with daily sessions. Receive personalized guidance and feedback during workouts.
Perform daily home workouts targeting all major muscle groups. Exercises focus on and reducing belly fat. No equipment or coaching required. Track progress and access workout routines anytime, anywhere.
Track progress with daily photo timelapses. Perform 30+ to tone and relax facial muscles. Access premium custom workouts with video guides and detailed explanations. Skip rest periods with a subscription. No ads in free version.
Play interactive bodyweight games to engage in core workouts. Follow different workout plans and daily challenges. Track progress with detailed statistics and visual reports. Adjust difficulty levels based on fitness goals.
Track daily ab exercises with rest days scheduled. View 6 intense workouts and 13 core exercise variations. Access guided text, photos, and videos for each exercise. Export and import progress. Mark rest days. Include recipes for meal ideas.
Track daily intake with a diary. Count calories and macronutrients. Set daily calorie and macro goals. Store all data locally on your iPhone without user accounts or data sharing.
The app allows users to create and program workouts with music, audio cues, or spoken prompts. It offers example exercise plans for various fitness routines and includes features for users serious about reaching their fitness potential.
Track sessions and monitor calorie burn. Set and adjust interval training programs. Follow a 3-month plan with 5-7 weekly workouts. Choose from three difficulty levels for personalized . Sync progress with Apple Health.
Personalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.
Track mood changes and set goals for peace and well-being. Practice yoga for beginners or advanced levels. Perform exercises for weight loss and fitness. Listen to relaxing sounds for stress relief. Log water intake and track habits with notes.
Offers guided workouts focused on core strength. Customize sessions with adjustable difficulty levels. Track progress over time. Access a variety of full-body exercises. Sync with Apple Health for activity monitoring.