Dynamic Workout offers guided dance cardio and strength training sessions led by celebrity trainer Megan Roup. Users can track progress, set fitness goals, and access a variety of workout routines tailored for different skill levels.
Practice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.
Track workouts with detailed progress metrics. Access Pilates, Barre, Sculpt, Dance, and HIIT classes. Set fitness goals and receive personalized feedback. Sync with wearable devices to monitor heart rate and calories burned.
Access guided workouts with dance, yoga, barre, HIIT, and boxing elements. Track progress with personalized plans. Set reminders and sync sessions across devices. View details and instructor bios. Export workout data to fitness apps.
Create personalized fitness routines with , Barre, and Sculpt workouts. Track progress and set goals. Access community challenges and motivational support. Sync with wearable devices to monitor activity and heart rate.
Plan and schedule H.I.I.T, Yoga, and Barre classes at studio locations. View class schedules, book sessions, and track workout progress. Access resources and balance training elements like cardio, strength, and flexibility.
Take classes, track progress, connect with community
Schedule and manage class bookings. View studio location and class details. Access member account information. Track attendance and review session history. Receive notifications for upcoming classes.
Track workouts, connect with community, share progress
Track workouts and monitor progress with detailed analytics. Access a variety of exercises including Pilates, strength training, and HIIT. Join a community for motivation and support. Set goals and receive reminders to stay consistent.
Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.
View class schedules and book sessions at locations. Manage membership details and guest registrations. Check account information and update personal details. Purchase memberships and track class availability.
View schedules and book in-person, live-streamed, or on-demand + classes. Set reminders for sessions. Track attendance history and class details. Sync with calendar for event notifications.
Access on-demand and live classes with 3000+ sessions led by certified instructors. Practice micro-movements for quick mood boosts and stress relief. Track progress with guided breathing exercises and mindfulness practices.