Access all classes and challenges with a premium subscription. Follow expert-guided workouts for glute strengthening and pelvic floor exercises. Track progress and stay motivated with structured routines and dynamic training sessions.
by Fitness Cubed Inc★ 3.721 ratingsHealth & FitnessFreeData updated 2026-10-08
The Young Men's Christian Association of Greater Monmouth County
Track workouts and monitor progress
Track workouts by logging exercises, duration, and intensity. View progress through charts and statistics. Access personalized training plans from fitness professionals. Set goals and receive motivational insights to stay consistent.
Track workouts by logging details from gym equipment or manual entry. Access personalized training plans from fitness professionals. Monitor activity levels and set goals. View progress charts and receive motivational insights.
Learn belly dance moves with step-by-step tutorials and choreography lessons. Track progress with workout sessions of varying lengths. Access beginner to advanced routines for weight loss or professional training.
Track fertility cycles using lunar rhythms and timing-based methods. Input menstrual data to identify fertile windows. View charts showing masculine and feminine energy phases. Set reminders for optimal conception days.
Track workouts by logging gym sessions or manual entries. Access personalized training plans from professionals. Monitor activity levels and set goals. View progress through charts and insights. Sync data with wearable devices.
Track progress with BMI, gender, and weight input. Access 100+ free videos without equipment. Follow structured 30-day challenges for fat burning, muscle building, and body shaping. Log exercises and view history.
Track daily fitness activities and progress with personalized routines. Reserve classes and wellness sessions. Access updated schedules and service hours. Participate in challenges and community events.
Record barbell lifts with a video from the side to analyze bar path, range of motion, velocity, and power. Trim videos, upload from device, or capture new footage. Visualize repetitions over time and review barbell performance metrics.
Perform full-length strength, HIIT, and sculpt workouts with form cues. Follow along with structured routines. Access exclusive challenges and on-demand workout library. Requires dumbbells, chair, bench, or resistance bands.