Access all classes and challenges with a premium subscription. Follow expert-guided workouts for glute strengthening and pelvic floor exercises. Track progress and stay motivated with structured routines and dynamic training sessions.
by Fitness Cubed Inc★ 3.721 ratingsHealth & FitnessFreeData updated 2026-10-08
Track workouts with data from gym equipment or manual entry. View progress through charts and statistics. Access personalized training plans from fitness professionals. Monitor activity levels and set fitness goals.
YOUNG MENS CHRISTIAN ASSOCIATION OF CENTRAL MASSACHUSETTS
Track workouts and monitor progress
Track workouts with data from gym equipment or manual entry. View progress through charts and metrics. Access personalized training plans from fitness professionals. Set activity goals and receive motivational insights based on performance.
Create and customize workouts with adjustable intervals and phases. Track workout stats with animated charts and save custom routines by category. Use sound effects for alerts and transitions. Adjust settings for clarity and speed.
Track workouts with data from gym equipment or manual entry. Access personalized training plans from professionals. Monitor activity levels and set goals. View progress charts and receive motivational insights. Sync data with Apple Health.
Book classes and join waitlists for available sessions. View upcoming classes and receive notifications about changes. Access a 40-minute full-body workout using Megaformer technology that targets core, strength, and endurance.
Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress through activity levels and performance metrics. Access personalized training plans to guide your journey.
Schedule classes and view instructor profiles. Track workout history and progress. Access studio locations and availability. Receive reminders and notifications for upcoming sessions. Sync with fitness devices to monitor heart rate and activity data.
Track workouts by logging gym equipment data or manual entries. View progress with charts and insights. Access personalized training plans. Set fitness goals and receive motivational prompts. Sync data across devices.
View schedules and book sessions at . Access session details, select available time slots, and confirm bookings. Receive reminders and view past session history.
Track workouts with data from gym equipment or manual entry. View progress through charts and statistics. Access personalized training plans from fitness professionals. Set goals and receive motivational insights based on activity levels.
The app provides audible guidance from a virtual personal trainer. It automatically counts repetitions, allowing users to keep their iPhone in their pocket during workouts.
Track progress with 16 fitness assessments covering strength, power, muscular endurance, flexibility, and cardio. View comprehensive scores and compare rankings on a leaderboard. Set training goals and monitor improvements over time.
Build strength and confidence with aerial workouts and technique tutorials. Access conditioning exercises for home or studio use. Learn vertical theory and refine movement patterns through structured guidance.