Access all classes and challenges with a premium subscription. Follow expert-guided workouts for glute strengthening and pelvic floor exercises. Track progress and stay motivated with structured routines and dynamic training sessions.
by Fitness Cubed Inc★ 3.721 ratingsHealth & FitnessFreeData updated 2026-10-08
Train with push-ups, pull-ups, sit-ups, and squats
Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.
Track workouts and view progress metrics. Set and monitor fitness goals. Manage nutrition intake based on coach recommendations. Schedule training sessions and receive real-time coaching messages. Record body measurements and track changes over time.
Practice facial to tone the and improve skin appearance. Follow guided routines for specific muscle targeting. Track progress over time with built-in and reminders. Adjust workout intensity and duration based on personal preferences.
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Track workouts and monitor progress
Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress through charts and statistics. Follow personalized training plans from fitness professionals. Set goals and receive motivational prompts.
Track progress with built-in measurement tools and workout logs. Access instructional videos for home and gym workouts. Follow nutrition guides for meal planning. Join a community for support and motivation.
Track workouts and training plans with progress updates. Follow exercise videos for guided sessions. Log meals and monitor food choices. Record daily habits and measure results over time. Sync with a personal coach for feedback and support.
Practice Pilates, track progress, refine movements
Practice Pilates with guided sessions focused on strength, focus, and mindfulness. Track progress with session history and achievement badges. Access exclusive content and integrate with Apple Health for workout synchronization.
Connect to the Trainer+ for adaptive resistance training. Track workouts, monitor progress, and access personalized fitness sessions. Sync with Apple Health and manage training plans. View performance metrics and adjust intensity levels.
Track workout sessions with real-time feedback on intensity and form. Record and analyze performance metrics. Sync with wearable devices. Access instructor-led classes and progress reports. Schedule and manage studio reservations.
Yoga and fitness classes are available live and on-demand. Workouts are mat-based, low-impact, and require minimal equipment. Users can filter by duration, body part, and skill level.
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Train with workouts and track progress
Track workouts with predefined routines and video guides for 350 exercises. Create and manage a training calendar. Connect with a fitness community. Sync data with the Health . Share progress and interact with other users.
Scan a QR code to locate nearby power banks. Bind a payment method to rent a power bank. Return the device at the same location. View rental history and manage payments through the .