Trainers create and share custom workout plans for clients. Clients track progress and completed sessions. AI-powered assistance helps personalize training recommendations. Workouts can be done at home or in the gym with or without equipment.
Professionals can create branded websites and funnels, automate email and SMS follow-ups, and communicate with clients via messaging. They can also manage client data and deliver custom workouts and exercise tutorials directly through the .
Log workouts with reps, weight, duration, RPE, and rest timers. Track progress with detailed analytics and performance insights. Access a comprehensive library of exercises with customizable sets and rep ranges.
Clients can access personalized workout programming, upload and view past workouts, chat with their , and track progress on lift PRs. Coaches provide feedback on each workout and manage sessions through the .
Create unlimited workout routines and share them with friends or followers. Set weights and reps for exercises. Track progress with detailed logs and view statistics. Sync data across devices and export workout history.
Track workouts and share progress with a community. Log exercises, set goals, and customize profiles. Follow others, comment on posts, and share routines. Include videos, images, and music in posts. Sync with accounts and view progress updates.
Track workouts with detailed logging of exercises, sets, and reps. Set and adjust goals. Access customizable workout plans for bodybuilding, powerlifting, and . Sync progress across devices. View performance metrics and recovery insights.
Create custom workouts using an exercise library and workout builder. View exercise demos and instructional images. Track progress with detailed training logs and performance metrics. Adjust workout intensity and duration based on fitness goals.
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Track workouts with routines, save templates, and log sessions. Automatically record personal records and calculate 1RM and percentages. Use plate calculators with gym-specific profiles. Monitor weight, body fat, and measurements.
View professionally narrated exercise videos for correct form. Set in- reminders for exercise schedules. Access videos offline after download. Track progress and receive real-time feedback for use with healthcare providers.
Track progress with personal records and goal tracking. Access detailed movement demos and coaching videos to refine technique. Participate in structured strength training programs focused on muscle building, mobility, and balance.