Apps Like Pause Breathwork Exercises for iPhone and iPad
Breathe deeply to release stress
Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.
by Pause Breathwork, LLC★ 4.9325 ratingsHealth & FitnessFreeData updated 2026-10-07
Offers guided for stress relief and mindfulness. Includes -aligned tools for self-reflection and intention setting. Provides manifestation rituals and spiritual guidance. Features calming sounds and progress tracking for daily practice.
Reduce stress, anxiety, and pain using Emotional Freedom Techniques. Access 160+ sessions and videos to address fears and limiting beliefs. Track progress guided sessions and study-backed methods to lower heart rate and blood pressure.
