Apps Like Pause Breathwork Exercises for iPhone and iPad
Breathe deeply to release stress
Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.
Pause Breathwork Exercises screenshots
Ranked alternatives
Showing 501–520 of 1,000 ranked alternatives.
Calmind – Light Meditation
Brainmedia, s.r.o.
Meditate with light and breath exercises
Use Flickering Light Stimulation to guide . Listen to immersive audio sessions. Practice breath exercises for relaxation. Track progress with guided sessions. Adjust light intensity and duration. Share achievements with friends.
Sun Home Saunas
Fish & Fischer LLC
Learn breathwork techniques and track progress
Sun offers guided cold water immersion sessions, breathwork exercises, and heat therapy routines. Users can track progress, set reminders, and access educational content on wellness practices.
Ohm Health
Ohm Health Inc. (VA)
Track breath patterns and body changes
The guides breathing sessions using light, sound, and haptic feedback. Users track physiological changes during practice. Sessions are initiated by placing the sensing stone on the lamp. Progress is visualized through real-time data.
Cymbiotika Arise
Cymbiotika LLC
Track progress, set goals, stay consistent
Track progress on wellness challenges and habits. Connect with a community for support. Manage subscription details and payment methods. Set reminders for routine tasks. View habit streaks and completion rates.
ZenActivity
Gary Saggu
Set intervals, save routines, track time
Set up and save up to 5 workout routines with customizable intervals. Add unlimited steps categorized as exercise, stretch, rest, meditation, weights, or cardio. Adjust timing precisely to the second.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.