Track and calculate calories burned with automatic step counting. View detailed charts, animations, and progress trends. Sync with Apple Health to access walking data. Access advanced day, week, and month views for comprehensive activity analysis.
Perform daily workouts to firm and tone facial muscles. Follow skincare tips for facial massage and beauty routines. Access targeted exercises for cheeks, jawline, forehead, and eyes. Complete short, effective sessions in minutes.
Track workouts with a detailed journal to monitor progress. Create or select personalized exercise routines. Adjust settings including sound options and interface design for customized sessions.
Instructors can manage classes, access movement libraries, and use music and motivational tools. Features include selling strategies, sequence management, and subscription-based content access across devices.
Create custom soundscapes by mixing natural like ocean waves, birdsong, and rain. Layer multiple to build a personalized environment. Set playback duration and choose ambient or focused modes for different activities.
Schedule and find classes at Fit Co. Browse class schedules, select preferred times, and reserve spots. Receive reminders and view instructor bios. Track attendance and access studio locations.
Track health with daily assessments and progress reports. Set and monitor treatment routines. Receive personalized skincare recommendations. Sync with Apple Health for consistent tracking. Adjust settings for custom goals and preferences.
Access on-demand workouts with 400+ classes across various formats and difficulty levels. Set and track fitness goals with weekly schedules and challenge programs. Monitor progress through streaks and badges.
Track workouts with detailed progress logs and set fitness goals. View calorie burn and muscle engagement metrics. Access community challenges and schedule classes. Sync with wearable devices for real-time data.
Book fitness classes and retreats. Access personalized health coaching and nutritional plans. Track progress with goal setting and activity logging. Receive guidance on holistic health practices and lifestyle adjustments.
Create custom stories with AI-generated narratives based on chosen themes like adventure or fantasy. Adjust story pacing and tone for calming effects. Add personalized details to make tales unique. Share stories with family members.
Access video tutorials for all skill levels, including individual dance moves. Watch monthly live streams. Book in-person classes in select cities. Track progress with workout logs and performance metrics. Sync with fitness apps for activity data.