Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
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Measure heart rate, record blood pressure
Monitor heart rate by covering the rear camera lens with a fingertip. Record and track blood pressure manually. View historical data and trends. Set reminders for regular checks. Share data with healthcare providers.
Track sleep patterns and analyze sleep stages through the -Pedic Sleeptracker-AI system. Set sleep goals and receive insights to improve sleep quality. Sync data from the Sleeptracker-AI Monitor to view detailed reports and trends.
Generate calming to block distractions and promote sleep. Adjust volume and duration. Choose from nature sounds, rain, and ocean waves. Mask tinnitus and soothe headaches. Help calm babies and improve focus during tasks.
Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.
Relieve stress with targeted massage therapy. Adjust intensity and duration settings. Choose from various massage patterns. Use for relaxation, muscle relief, and focus enhancement. Sync with smart devices for guided sessions.
Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
Explore calming natural environments with immersive sounds and visuals. Adjust lighting and customize scenes. Set focus or sleep modes with guided sessions. Track progress and access scientific insights for mental well-being.
Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.
Create a calming environment for babies with white noise and soothing . Adjust volume and playback speed. Track patterns and set bedtime routines. Offer guided breathing exercises for parents.
Track sleep patterns using data from connected bed monitors. View detailed sleep reports including stages and disturbances. Set reminders for bedtime and wake-up times. Sync data across devices and receive personalized sleep improvement suggestions.
Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.
Help users fall asleep with 300 full-stereo natural sound recordings. Choose from 125+ free downloadable . Customize playback duration and volume. Set timers and repeat options. Sync with smart devices for automatic playback.