Access drills from 300+ exercises created by MLB players, covering offense, defense, and all positions. Track repetitions and progress. Strength training programs are available for players. Coaches can assign and monitor drills remotely.
Access daily workout plans prescribed by a PEC coach. Track progress with metrics and adjust routines based on feedback. Sync with wearable devices to monitor heart rate and activity levels.
Track heart rate, active participation, distance, and speed during training sessions. Export data for analysis. Set custom coaching alerts. Sync with wearable devices for real-time monitoring.
