Apps Like Stretching, Flex & Splits for iPhone and iPad
Stretch, track, and improve flexibility
Stretching exercises for full-body routines. Follow guided sessions with professional trainer instructions. Track progress and set goals. Sync with fitness apps for comprehensive wellness management.
by Hodoz, TOO★ 4.6107 ratingsHealth & FitnessFreeData updated 2026-10-06
Track posture and movement to identify and correct poor posture habits. Monitor muscle tension and stress levels through real-time feedback. Provide guided stretches and breathing exercises to relieve tension.
Track daily activities and workouts. Log weight and body metrics. Check session times and book appointments. Access over 2000 exercises with 3D demonstrations. Set preset workout plans. Sync data across devices.
Set custom focus intervals and receive notifications or vibrations at the end of each session. Pause or resume sessions manually. Auto-run mode enables continuous focus sessions.
Improve flexibility, strength, and balance through targeted routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with structured training. Accelerate recovery and build strength through focused exercises.
Stretching and flexibility routines to improve hip and leg mobility, reduce stiffness, and increase range of motion. Track progress through a 21-day toe touch challenge. Includes targeted exercises for hips, hamstrings, and lower back.
Improve flexibility, strength, and balance with guided cycling routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance through targeted training. Accelerate recovery with post-ride exercises and mobility drills.
Create personalized training plans for weight loss, body sculpting, HIIT, and standalone workouts. Perform exercises without equipment. Track progress and adjust plans as needed. Access workouts anytime without gym visits.
Track pain levels with a visual map to identify problem areas and monitor progress. Receive personalized insights based on pain patterns and daily activities. Set reminders for checks and exercises.
Create customizable routines for flexibility and mobility. Practice exercises and guided stretching sessions. Track progress with session history and adjust difficulty levels for different skill levels.
Practice with guided video sessions tailored for different levels. Track progress with workout history and performance metrics. Set reminders for daily practice and sync sessions with wearable devices.
Track workouts with detailed progress logs and performance analytics. View comprehensive workout summaries with customizable metrics. Set and adjust exercise routines. Sync data across devices. Export workout history for review.