Track progress with personalized fitness programs, nutrition plans, and recovery routines. Access on-demand group classes and one-on-one coaching sessions. Log workouts, set goals, and receive weekly feedback to support habit transformation.
Track workouts and set goals. Access personalized coaching sessions online or in-person. Receive tailored nutrition plans. Sync steps and energy data from Apple HealthKit. Chat directly with your coach for support.
Book online classes and track workout progress. Monitor body measurements and participate in fitness challenges. Access club news, events, and offers. Contact staff and interact with members. Refer friends and view video workouts.
Track brain activity during workouts using Bluetooth-connected fitness bands and Apple Watch. Add custom workout sessions. Sync data with Apple Health. View performance metrics and recovery insights.
Track , distance, calories burned, and floors climbed. Set daily step goals. View activity timelines by day and hourly stats. Visualize movement with graphs. Sync data across devices. Receive reminders and motivational prompts.
Book fitness classes online and contact club staff directly. Interact with other members and track progress via HealthKit integration. Import data from wearables to monitor steps, distance, and calories burned.
The app provides fitness and wellness challenges, health information, and access to resources. It integrates with HealthKit and other fitness trackers for data collection and syncs with selected wearables for consistent tracking.