Thought Detox app icon

Apps Like Thought Detox for iPhone and iPad

by Dropped Bits, Inc.★ 4.913 ratingsHealth & FitnessFreeData updated 2026-10-06
App detailsView in App Store

Thought Detox screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Reflect - guided daily journal app icon

    Reflect - guided daily journal

    Ensparkle OOD

    And release your feelings

    Entries with prompts for reflection. Track mood changes over time. Set reminders for journaling sessions. Share entries with trusted contacts. Export entries in text format.

    ★ 4.6358 ratingsHealth & FitnessFreeData updated 2026-09-16
    App details
  2. Superhappy Screen Time Blocker app icon

    Superhappy Screen Time Blocker

    Razzed, LLC

    Block apps, track , reset focus

    Block distracting apps with customizable limits. Set schedules to lock out social media. Use AI coach for guided conversations to manage . Track progress and receive reminders to stay focused.

    ★ 4.6273 ratingsProductivityFreeData updated 2026-09-06
    App details
  3. InnerSelf: Your Mental Coach app icon

    InnerSelf: Your Mental Coach

    Rocapine

    Track mood, journal, and meditate daily

    Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.

    ★ 4.8668 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  7. Simple Daily Diary app icon

    Simple Daily Diary

    Dmytro Vynokurov

    Write entries and track your moments

    Create and organize entries with custom titles. Choose from 20+ color themes to personalize the journal. View and revisit past entries to recall meaningful moments.

    ★ 4.51,252 ratingsLifestyleFreeData updated 2026-09-12
    App details
  9. Stop Drinking with AJ app icon

    Stop Drinking with AJ

    Universal Relaxation Ltd

    Regain control and live healthier.

    The app helps users overcome alcohol cravings and break habits. It provides tools for relaxation, positive thinking, and regaining control over well-being and clarity.

    ★ 4.069 ratingsMedical$2.99Data updated 2026-11-12
    App details
  14. Untangle: CBT Companion app icon

    Untangle: CBT Companion

    Resiliens Inc.

    Learn CBT techniques and track mood changes

    Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.

    ★ 4.6433 ratingsMedicalFreeData updated 2026-09-16
    App details
  16. Vow Affirmations: Self-Care app icon

    Vow Affirmations: Self-Care

    PleezBelieve Studios, LLC

    Practice affirmations and guided routines

    Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.

    ★ 4.9102 ratingsHealth & FitnessFreeData updated 2026-09-28
    App details
  17. Affirm Me Affirmations app icon

    Affirm Me Affirmations

    Tiny Bits of Joy, LLC

    Reprogram thoughts

    Help retrain the subconscious mind through repeated positive phrases. Users can set daily reminders, track progress, and customize . The provides guided sessions and mood-based suggestions to support mental well-being.

    ★ 4.8405 ratingsHealth & FitnessFreeData updated 2026-09-13
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.