Track workouts with customizable programs for different fitness levels. Set and monitor calorie intake using a TDEE macro calculator. Join a community for motivation and support. Log meals and track progress toward fitness goals.
Track daily food, water, and exercise intake. Log and save entries throughout the day. View charts for water consumption, weight, and steps. Access historical data with limited entries in the free version.
Create and manage personalized diet plans using AI-driven recommendations. Input client details to generate tailored meal plans. Approve and adjust plans directly. Access a database of verified diet charts and global recipes.