Apps Like Back Workout & Posture Fix for iPhone and iPad
Strengthen spine with targeted exercises
Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.
Back Workout & Posture Fix screenshots
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
Pain Away - Booking App
Pain Away company limited
Schedule appointments and track events
Schedule and manage appointments, receive notifications for upcoming events, and view promotions. Book sessions for relief, posture correction, and flexibility training. Track treatment progress and access clinic information.
StretchBuddy
Youngsang Doh
Stretch and relieve tension in real time
Track posture and movement to identify and correct poor posture habits. Monitor muscle tension and stress levels through real-time feedback. Provide guided stretches and breathing exercises to relieve tension.
Posture Guy Mike
Dirt Gloves LLC
Track pain, correct , renew subscriptions
Track pain levels and set reminders for medication. Access guided exercises and correction routines. View progress reports and adjust treatment plans. Sync data across devices and manage subscriptions.
Fitonomy: Home and Gym Coach
Appostafat GMBH
Train with custom workouts and meal plans
Create personalized fitness plans with customized workouts and meal plans. Set goals for muscle building, toning, and sculpting. Access or gym exercises based on fitness experience. Track progress with ab, back, and chest focused routines.
Necklo: Fix Posture & Pain
Mc Studio LLC
Correct your in 10 minutes a day
Perform neck stretches and exercises with guided routines. Track progress over time. Receive reminders to maintain proper . Adjust workout intensity based on user level. Sync with fitness apps for comprehensive health monitoring.
Run4prs Strength
Run4prs Coaching Inc.
Train for balance, core, and posture
Build with targeted workouts for runners focusing on balance, core, posture, injury prevention, joint stability, and running economy. Perform 2-3 weekly sessions lasting 25-30 minutes.
Pilates Workouts by @Pilates
At team LLC
Practice routines to strengthen core muscles
Track progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.
100 Pull Ups Workout
DMYTRO DOLOTOV
Train with adaptive bodyweight workouts
Create personalized 15-minute daily plans with adaptive exercises based on user feedback. Perform bodyweight exercises to build strength and stamina without equipment. Includes short 7-minute workouts for quick sessions.
Dynamic Runner
Flexible Marketing Media Inc
Run and track your workouts with videos
Improve flexibility, strength, and balance through targeted routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with structured training. Accelerate recovery and build strength through focused exercises.
Asian pilates: Pilates at Home
Dmytro Hrechko
Train with clear guidance
Build a sustainable fitness habit with guided programs. Follow structured core workouts, full-body sequences, and quick abs routines. Track progress and adjust routines based on skill level. Perform exercises with clear coaching and authentic flows.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.