Access fitness class schedules with real-time updates, instructor details, and class descriptions. Book, amend, or cancel classes directly. View sports hall availability and gym usage data. Receive facility news and event updates.
Participants review interactive content explaining trial risks and benefits. They complete comprehension checks and provide electronic consent. The tracks engagement metrics and records voluntary participation decisions.
Build custom routines using a comprehensive exercise database. Set target sets, reps, and weights. Log exercises with actual sets, reps, and weights. Track duration and rest times. View history and monitor strength gains over time.
