34 Method app icon

Apps Like 34 Method for iPhone and iPad

by Kadir Akdeniz★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

34 Method screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Tabata Trainer app icon

    Tabata Trainer

    Rigo Rigo AB

    Train with workouts

    Create custom or select from preloaded HIIT workouts based on the method. Perform 20 seconds of exercise followed by 10 seconds of rest for eight cycles. Track workout duration and monitor progress over time.

    ★ 4.594 ratingsHealth & Fitness$1.99Data updated 2026-09-08
  2. MAC+: Gym & Home Workouts app icon

    MAC+: Gym & Home Workouts

    Mars Spor Kulubu ve Tesisleri Isletmeciligi Anonim Sirketi

    Track and manage fitness goals

    Track and monitor progress with detailed exercise logs and performance metrics. Access a vast library of free training programs and workout routines. Set fitness goals and receive personalized feedback.

    ★ 4.8433 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Plank and Power app icon

    Plank and Power

    Plank and Power, LLC

    Workout on the XFORMER reformer

    Perform full-body workouts using a Pilates reformer. Follow structured 45-minute high-intensity sessions. Track progress with built-in metrics. Adjust intensity based on fitness level. Access guided exercises for strength and cardio.

    ★ 5.085 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Spartan Home Workouts - Pro app icon

    Spartan Home Workouts - Pro

    Tech 387 LLC

    Create , track progress, stay fit

    Create custom workout routines with BBG, HIIT, and intensity options. Track fitness progress with built-in calorie counters. Access nutrition plans for body transformation. Perform exercises without equipment.

    ★ 3.873 ratingsHealth & Fitness$3.99Data updated 2026-09-06
  3. KBMH - Kettlebell Workouts app icon

    KBMH - Kettlebell Workouts

    palmatech ltd

    Train with at home

    Train at home with full-body using a single . Follow 200+ structured programs with smart timers. Choose 3–6 day/week plans for fat loss, muscle building, or conditioning. Includes beginner-friendly 8-week programs.

    ★ 4.8181 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Kettlebell Training App app icon

    Kettlebell Training App

    Muslim Zabirov

    Train with kettlebells and track progress

    Workouts offers daily routines with fundamental exercises. Users can complete workout challenges to improve strength, balance, and cardiovascular fitness. Sessions focus on fat burning and overall wellness through at-home exercises.

    ★ 4.739 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. HEATED app icon

    HEATED

    Heated LLC

    ★ 5.0287 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Leg Workouts Lumowell Training app icon

    Leg Workouts Lumowell Training

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train legs at home with bodyweight exercises

    Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.

    ★ 4.9131 ratingsHealth & FitnessFreeData updated 2026-09-10
  7. K Squared Fitness Training App app icon

    K Squared Fitness Training App

    BubbleUp, Ltd

    Train with expert-led programs

    Track workouts and progress with customizable strength and conditioning programs. Access expert-designed courses for performance improvement. Set goals and monitor achievements. Sync with trackers for real-time data.

    ★ 5.064 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Slopax: AI Coach & Gym Tracker app icon

    Slopax: AI Coach & Gym Tracker

    Ugo Okoh

    Train with AI, track your progress, adjust

    Create personalized workout plans based on user goals, experience, and equipment. Track progress with AI coaching. Adjust routines as needed. Provide form feedback during exercises. Sync with fitness devices for real-time data.

    ★ 4.7196 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Resistance Band Training App app icon

    Resistance Band Training App

    Muslim Zabirov

    Train with bands daily

    Follow structured 30-day workouts to improve strength, posture, and balance. Access full workout sessions with detailed instructions. Track progress and adjust routines based on individual goals. Sync with fitness apps for activity logging.

    ★ 4.7153 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Coach JK app icon

    Coach JK

    LEAN ON DIGITAL, INC.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Daily ABS Fitness Workouts app icon

    Daily ABS Fitness Workouts

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train abs with guided exercises

    Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.

    ★ 4.767 ratingsHealth & FitnessFreeData updated 2026-09-10
  12. WalkUp |  Walk for Fit app icon

    WalkUp | Walk for Fit

    innohealth technologies limited

    , track, and burn calories

    Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.

    ★ 4.769 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.