The app records daily exercise consumption and sleep quality using a health bracelet. Users can view this data on their phone to create better rest and exercise plans.
Track steps, heart rate, sleep, blood oxygen, and menstrual cycles. Monitor calorie consumption and set health goals. Sync data from multiple smart devices. View detailed health reports and progress charts.
Track steps, distance, and calories burned during workouts. Monitor heart rate and view sport maps via e-GPS. Set daily goals and analyze performance metrics. Sync with a compatible smartwatch for real-time data.
Track workouts and meals with detailed logging. Measure progress through performance metrics and nutritional analysis. Access custom training plans based on exercise science. Follow holistic nutrition protocols without macro tracking.
