Habits, health, and routines in one place. Log daily activities like chores, moods, and symptoms. Customize categories with icons, colors, and date ranges. Use Smart Events, widgets, and Shortcuts for quick tracking.
Weight, set reminders for water intake, and log food and exercise. Monitor calorie quality and macronutrients like protein, fats, and carbs. Sync data automatically with Apple Health. Search for local foods and adjust to your country.
Perform pelvic floor designed by Arnold to strengthen muscles and improve blood flow. Track workout progress with session timers and completion reminders. Sync with Apple Watch for real-time feedback and motivational cues.
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Track periods, ovulation, and health status
Track menstrual cycles and ovulation with AI predictions for accurate scheduling. Record details and physiological changes. Switch to pregnancy mode for tracking pregnancy symptoms and accessing educational content.
Track activities and monitor steps count in one . Record sessions with , duration, max speed, and average speed. View sessions on a map and analyze details. Playback sessions for review. Save notes for each session.
Track daily activity, monitor sleep patterns, and set reminders for physical exercise. Log dietary intake and hydration levels. View progress reports and receive personalized health insights based on usage data.
Track phone usage with detailed insights including pickups, average usage, and sleep . Sync sleep data from Health and display metrics on favorite watch faces. Set disable times for social apps and activate focus modes with customizable settings.
Track steps, walking distance, calories burned, and water intake. Set daily goals, monitor progress, and view real-time data. Switch between light and dark mode for better visibility.
Manage household with assigned and rotating tasks, reminders, and progress tracking. Set recurring or one-time , earn rewards, and use pre-set schedules. View analytics, control household settings, and organize with filters.
Track workouts and activity data through HealthKit. View class schedules and fitness goals. Participate in in-club challenges. Link to popular fitness devices and apps. Share workout data with HealthKit. Monitor progress with activity insights.