Balm app icon

Apps Like Balm for iPhone and iPad

by Patrick Graham★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Balm screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Loftie app icon

    Loftie

    Loftie, Inc.

    Reset screen time, sleep better, wake refreshed

    Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.

    ★ 4.31,218 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Moshi Kids: Sleep, Relax, Play app icon

    Moshi Kids: Sleep, Relax, Play

    Mind Candy

    Read bedtime stories and sleep sounds

    Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.

    ★ 4.770,048 ratingsBookFreeData updated 2026-09-13
  1. Rest: White Noise Sleep Sounds app icon

    Rest: White Noise Sleep Sounds

    Olivia Rivera

    With custom soundtracks and stories

    Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.

    ★ 4.5410 ratingsMedicalFreeData updated 2026-09-06
  2. Feelsy: Stress Relief · Relax app icon

    Feelsy: Stress Relief · Relax

    PLAY4FUN APPS, SOCIEDAD LIMITADA

    With 3D/4D textures and sounds

    Create calming environments with 3D/4D visual textures and soothing sounds. Adjust volume and playback speed. Set timers for sessions. Track usage patterns and sleep quality. Share sessions with others.

    ★ 4.7105,918 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sleep Sounds - Relax & Sleep app icon

    Sleep Sounds - Relax & Sleep

    鋆 张

    With nature and white noise

    Create custom sound mixes with ambient noises, nature , rain, meditation, and white noise. Play soothing to help fall asleep, relieve insomnia, and reduce stress. Set timers and track patterns to improve overall quality.

    ★ 4.83,023 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Meditation & Sleep by Verv app icon

    Meditation & Sleep by Verv

    Verv Inc.

    Practice based on your goal

    Create personalized courses based on goals like productivity or . Adjust sessions according to current mood and feelings. Choose from multiple languages. Access calming sounds and guided exercises for stress relief and mindfulness practice.

    ★ 4.65,223 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. Breethe: Sleep & Meditation app icon

    Breethe: Sleep & Meditation

    OMG. I Can Meditate! Inc.

    Relax with personalized content

    Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.

    ★ 4.772,150 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Zen Flow - Meditate Now app icon

    Zen Flow - Meditate Now

    Meteor Mobile LLC

    , track progress, stay mindful

    Set meditation goals and track progress over time. Choose from guided sessions lasting 3, 5, 10, 20, 30, or 40 minutes. Access programs for beginners, intermediates, and advanced users. Adjust session length and type as needed.

    ★ 4.649 ratingsHealth & FitnessFreeData updated 2026-09-13
  7. Sleep Sounds - White Noise + app icon

    Sleep Sounds - White Noise +

    A2 Apps Inc

    Play calming for better

    Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.

    ★ 4.764 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. CBT Companion: Therapy Journal app icon

    CBT Companion: Therapy Journal

    Resiliens Inc.

    Learn CBT techniques and track mood changes

    Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.

    ★ 4.6432 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Widget Quotes app icon

    Widget Quotes

    TAPUNIVERSE LLC

    Read , customize your home screen

    Display from various topics like motivation, wisdom, and happiness on the Home Screen. Customize colors, background photos, and fonts. Add as widgets for quick access. Future updates will include more features.

    ★ 4.8523 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Guru: Stories & Meditation app icon

    Guru: Stories & Meditation

    Telepathic Inc.

    Wind down with and music

    Help users relax and fall asleep with guided , breathing exercises, and calming ancient music. Customize wind-down routines. Track sleep patterns and progress over time. Share sessions with others.

    ★ 4.417,963 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Power Sync for Fitbit app icon

    Power Sync for Fitbit

    Touchberry Inc

    Data to Apple Health

    Data to Apple Health for free, including heart rate. Automatically data without manual input. Support all devices and account switching. Enable dark mode on iOS 13. In- purchase required for auto . Limited to daily data .

    ★ 4.215,615 ratingsHealth & FitnessFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.