Track fasting periods with timers for 16:8, 18:6, 20:4, and OMAD schedules. Log daily fasts and meals. View progress charts and receive insights. Set reminders and adjust schedules as needed. No calorie counting or strict diets.
Book classes online and create custom or pre-set exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news, events, and offers. Contact staff, interact with members, and refer friends.
Create and manage audit checklists for regulatory compliance. Mark statements as conforming, exceptional, or not applicable during walkthroughs. Pre-filled exceptions for HIPAA facility audits.
