Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.
Plan workouts with an interactive calendar. Track progress and set goals. Access personalized exercise videos. Participate in monthly challenges. Monitor fitness metrics and receive progress updates.
Log workouts with weight and time under load. Track progress with graphical charts. View past workouts and edit manually. Backup data to the cloud. Set and monitor exercise records.
Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.
Book classes online and create personalized exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access recipes. Stay updated with club news and events. Contact staff and interact with members.
Track daily activities and monitor weight and metrics. Access over 1000 exercises and 2500 on-demand classes. Participate in live and virtual training sessions. Use 3D exercise demos and preset templates to create workouts.
Create custom HIIT workouts using a variety of exercises. Set duration, rounds, and rest intervals. Track progress with built-in timers and sessions. No cost to use.
Book classes online and create custom exercise programs. Track workout progress and body measurements. Participate in challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
Check class schedules and opening hours. Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset or custom workouts. Earn over 150 badges. Sync workouts for home or gym use.