Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.
Track food intake by scanning barcodes, food labels, or plates with AI recognition. Search over 272,000 UK food items and compare up to 6 portion sizes. Log meals quickly and monitor carb, calorie, protein, and fat content.
NOGUILT FITNESS AND NUTRITION INDIA PRIVATE LIMITED
Create plans and track fitness progress
Track daily food intake and exercise routines. Set personalized and fitness goals. Access meal plans and workout schedules created by certified dieticians and fitness experts. Monitor progress with weekly reports and adjust plans as needed.
Track macros and calorie intake with daily goals. Browse recipes and plans. Log meals and view nutritional breakdowns. Set reminders for water intake and exercise. Sync with fitness trackers for activity data.
Track weight and food intake with a simple diary. Log meals and water consumption. View daily and weekly stats. Set and monitor fitness goals. Provide answers to common -related questions. Sync data across devices.
Create a personalized wellness plan based on a quick quiz. Track daily protein intake and meal progress. Set fitness goals and receive weekly progress reports. Sync with fitness devices to monitor activity levels and sleep quality.
View food lists tailored to types. Search for beneficial, neutral, and avoid foods. Filter options by meal and cuisine. Save favorite items and check compatibility with dietary restrictions.
Set fitness goals such as competition preparation, weight loss, or general health improvement. Input personal data to receive tailored dietary guidance. Track food intake with detailed nutritional information.
Track calories and macros with AI-powered analysis. Snap photos of meals for automatic nutrient breakdown. Set dietary goals and monitor progress. Adjust plans based on lifestyle inputs. Log food intake and receive nutritional insights.
Create a personalized plan by answering lifestyle questions. Snap photos of meals to get , macro, and nutritional information. Track calories using a counter and scanner.
The app allows users to create zone-compatible meals by selecting foods and quantities. It also includes a utility to calculate required blocks based on user parameters.
Reminds users to eat every 3 hours with a notification. Sends alerts even when the is closed. Features a single button for quick use. Tracks eating intervals and provides reminders.