The app provides a 5-day juice plan with recipes and daily coaching videos. It includes a shopping list function and reminder alerts to support users through the plan.
Bodyweight training offers structured workout plans designed by trainers. Users select from various routines including strength-focused programs. Track progress with workout logs and set goals. Include exercises like pull-ups, pushups, and squats.
Chat with your Manager in real time. Receive reminders for medications and appointments. Complete health assessments. Collaborate on plans. Access health records and communicate with providers. Track health metrics and set personal goals.
