Apps Like Smartphone Addiction Test for iPhone and iPad
Avoid phone dependency
Helps users monitor and manage usage by tracking screen time and activity. Set daily limits for specific apps. Receive notifications when usage thresholds are exceeded. Provide insights into usage patterns and suggest breaks to reduce dependency.
by Inquiry Health LLC★ 5.05 ratingsMedicalFreeData updated 2026-10-04
With counselors via messaging, check-ins, and feedback. Receive daily motivational messages. Track progress with goal setting and habit logging. Access educational resources and community support features.
The app helps individuals challenge substance abuse cravings by presenting realistic consequences of drug, alcohol, or smoking use. It aims to restore rational thinking and support personal recovery programs.
Connect to local resources in Cincinnati. Find shelters, meals, medical services, and legal aid. Navigate to agencies with in- directions. View service descriptions and contact information.
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
Access remote healthcare services through video calls with treatment team members. Schedule appointments, view medical records, and receive care instructions. Participate in virtual therapy sessions and communicate with providers securely.
Evaluate depression and monitor treatment response.
The app provides a self-administered test based on the PHQ-9 questionnaire to screen for depression and monitor its severity. Users can store results, track mood in a journal, read articles, and use self-guided Cognitive Behavioral Therapy exercises.
Track behaviors and health metrics for individuals with brain-based disorders. Create personalized profiles to identify influencing factors. Map connections between brain, body, and behavior. Set reminders and monitor progress over time.
Access treatment plans and medication reminders for Suboxone. Attend virtual group therapy sessions and connect with support services. Track progress and receive weekly check-ins to stay engaged in recovery.