Smartphone Addiction Test app icon

Apps Like Smartphone Addiction Test for iPhone and iPad

Avoid phone dependency

Helps users monitor and manage usage by tracking screen time and activity. Set daily limits for specific apps. Receive notifications when usage thresholds are exceeded. Provide insights into usage patterns and suggest breaks to reduce dependency.

by Inquiry Health LLC★ 5.05 ratingsMedicalFreeData updated 2026-10-04
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Ranked alternatives

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    Grady GO!

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    Nano Press

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How we rank alternatives

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