Smartphone Addiction Test app icon

Apps Like Smartphone Addiction Test for iPhone and iPad

Avoid phone dependency

Helps users monitor and manage usage by tracking screen time and activity. Set daily limits for specific apps. Receive notifications when usage thresholds are exceeded. Provide insights into usage patterns and suggest breaks to reduce dependency.

by Inquiry Health LLC★ 5.05 ratingsMedicalFreeData updated 2026-10-04

Smartphone Addiction Test screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Airtraq Mobile app icon

    Airtraq Mobile

    Prodol Meditec, S.A.

    Record and view intubation videos

    Record and view HD video and audio from laryngoscopy procedures. Take and save snapshots with zoom capability. Rotate screen 180º for face-to-face intubation. Edit and organize videos and images in an in- library. Make video calls during procedures.

    ★ 4.73 ratingsMedicalFreeData updated 2026-09-09
  2. Maimonides Referral App app icon

    Maimonides Referral App

    Maimonides Medical Center

    Find specialists by criteria

    Find specialists based on clinical interest, language, and location. Send practice details and appointment numbers to patients' phones. Access direct physician contact information for patient discussions. Directory updates automatically.

    ★ 4.36 ratingsMedicalFreeData updated 2026-09-14
  1. Daylight - Worry Less app icon

    Daylight - Worry Less

    BIG HEALTH LTD

    Track anxiety, understand triggers, gain control

    Track and manage anxiety with guided exercises and cognitive techniques. Identify triggers and learn coping strategies. Set daily goals and monitor progress over time. Access tools to calm racing thoughts and reframe unhelpful patterns.

    ★ 4.344 ratingsMedicalFreeData updated 2026-09-06
  2. Eye Reliever app icon

    Eye Reliever

    Jonathan Jacesko

    Take breaks and refresh your eyes

    Remind users to take regular breaks using scheduled intervals. Offer eye exercises and blinking routines. Track screen time and suggest optimal usage periods. Provide tips for reducing eye strain and improving posture.

    ★ 4.135 ratingsHealth & FitnessFreeData updated 2026-09-17
  3. MyFollowUp app icon

    MyFollowUp

    Virtual Mediconnect Private Limited

    ★ 3.45 ratingsMedicalFreeData updated 2026-09-11
  4. BackcountrySOS app icon

    BackcountrySOS

    Teton County Search and Rescue Foundation Inc.

    Send location and status alerts

    Send emergency alerts with location data to first responders. Quickly share your status and GPS coordinates. Operates with minimal battery usage. Features high-contrast display for visibility in all lighting conditions.

    ★ 4.619 ratingsTravelFreeData updated 2026-09-15
  5. iRelease Relieve Stress Now app icon

    iRelease Relieve Stress Now

    Tim McCavitt

    Release with instant relief

    Manage and negative emotions with guided relaxation techniques and mood tracking. Set reminders for mindfulness exercises. Monitor emotional states and track progress over time. Offer sessions in six languages.

    ★ 4.541 ratingsMedicalFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.