Track steps and calories burned during walks. Set personalized fitness goals and receive progress updates. Sync with wearable devices for accurate data. Access customized plans and adjust intensity levels. Monitor and body measurements over time.
Guided meditation sessions help users focus on body sensations and surroundings. Track steps and meditation duration. Set reminders and sync with fitness apps. Adjust session length and volume.
Track daily steps, distance, and calories burned. Monitor route maps and health metrics. Access 42-minute workouts for stress relief and weight loss. Set goals and view progress. Sync with Apple Health.
Listen to calming sounds like beach waves, birds chirping, campfire, and forest soundscapes to aid sleep. Set a sleep timer, save favorite sounds, and receive regular updates to expand the collection.
Personalized workouts and meal plans help users lose weight and improve heart health. Track progress with interval training and adjust difficulty levels. Access exercises and recipes designed by experts.
Plan and schedule classes using the . View class schedules, sign up for sessions, and check promotions. Access studio location and contact details. Link to social media profiles.
Track daily steps and set goals to reach 10,000 steps. Automatically record steps via phone or watch. Complete daily challenges and quests to increase activity. View progress and calorie burn. Sync with wearable devices.
Track steps and distance using iPhone or Apple Watch. Join challenges with friends or colleagues. Set goals for steps or weight. Sync data with Apple Health. View progress and compete in team challenges. No required.
Collect and care for virtual pets while in the real world. Customize your island with furniture and play mini-games with pets. Earn in-game rewards for daily goals. Track progress and expand your collection through real-world activity.