Track workouts with real-time performance metrics. Adjust resistance and cadence during classes. Access pre-produced cycling sessions with synchronized lighting and music. View progress reports and set training goals.
The app connects to 4iiii power meters and heart rate monitors for configuration and updates. It records workout data, which can be uploaded to training software and synced to Strava.
Daily training plans to improve strength and endurance. Track progress with built-in workout logs. Set reminders for daily exercises. Sync with fitness apps for goal tracking. Includes warm-up and cool-down routines.
Book classes, manage reservations, purchase memberships
Purchase class packs and memberships. Browse available options and complete purchases. View class schedules and filter by type to find suitable classes. Manage reservations, book classes, and track upcoming sessions to stay organized.
Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.