Access session videos from doctors, therapists, and experts on mental health topics. Search for specific issues or browse curated content. Set reminders for sessions and track progress over time.
by Virtual Therapy, LLC★ 4.928 ratingsHealth & FitnessFreeData updated 2026-10-03
Track mental health with self-guided learning modules and short mindfulness exercises. Set goals for resilience and stress management. Access human-to-human support for emotional guidance. Listen to calming sounds to improve sleep quality.
Track progress and impact of meditation sessions using the Orb. Customize session length, color brightness, and LED rhythm. Access expert-curated insights and knowledge to enhance practice. Sync with the Orb for real-time biofeedback.
Track brain health with personalized -building based on the Six Pillars of Brain Health. Set reminders for exercise, nutrition, and mental stimulation. Receive daily tips and progress updates. Sync data across devices and adjust goals as needed.
