Set goals for specific projects to build habits. Track daily progress and monitor continuous streaks. Repeat behaviors consistently to form lasting habits over time. Adjust goals as needed and receive feedback on formation.
Track focus time with Pomodoro sessions, customize work and break intervals. View weekly bar charts showing focus time and sessions. Set weekly goals and monitor progress. No ads, one-time purchase.
Create or join a squad with up to 8 friends. Set daily goals and commit to check-ins. Share photo proof of progress. Celebrate wins with squad members. Track habit consistency over time. Receive reminders and accountability prompts.
