Anti stress breathing exercise
Maxime Tant
Health & Fitness
In just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to airhead - breathwork exercises, ranked by relevance and user ratings.
Breathly
Matteo Mazzarolo
Health & Fitness
Pause for a minute and try Breathly. Use Breathly for daily relaxation and breath training: just choose a breathing technique and focus on the guided exercise. Breathly is free and open source. No ads, no In-App purchases.
Free
Breathwork & Inner Child: Soul
Regulate breath, journal, heal
B Gilmore, LLC
Health & Fitness
Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.
Free
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#4 
Brain Help: Brain Games
Muhammad Asad Ullah
Health & FitnessSharpen your thinking by practicing logic puzzles and memory games. Relax your mind with calming activities that help reduce stress and clear your thoughts. Improve your problem-solving skills through daily use of patterns, logic, cognitive skills, and brain tests.
Free -
#5 
Uplift - Travel Without Jetlag
Uplift Ventures LLC
Health & FitnessAre You Traveling with the pain and discomfort of Jet Lag? Uplift can fix that! Jet Lag disrupts all your physiological systems especially sleep and digestion. This explains how you can be exhausted but lying awake staring at the ceiling in the middle of the night. It can take up to 24 hours to...
Free -
#6 
Breathe & Sleep – BreathCoach+
BRAVOKADO, OOO
Health & FitnessRelax, focus, relieve stress, fall asleep, start your day, prepare for public speaking, balance your mind, and more with BreathCoach+. 5 REASONS to start BreathCoach+ today and every day: 1.
Free -
#7 
Sleep Well! Breathing Exercise
Galta
Health & FitnessSleep Well! is a breathing exercice that helps you fall asleep by slowing down your breathing and clearing your thoughts. It is designed for people who have trouble falling asleep or falling back to sleep -- which includes a lot of us! How does it work? Sleep Well! emits a glowing light that...
Free -
#8 
exhale Everywhere
Exhale Enterprises, Inc.
Health & FitnessAccess total wellbeing on an everyday basis – at home, on the road, or in a hotel. Our program includes Barre, Cardio and Yoga fitness classes as well as Mindfulness and Meditation.
Free -
#9 
Mastry App
Mastry Inc.
Health & FitnessMastry is the most optimal tool in personal development to raise self-awareness and optimize human performance.
Free -
#10 
Breathing: Breathe & Meditate
Kirill Mironov
Health & FitnessThe way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind. Our breathing depends on our own state of mind and changes along with...
Free -
#11 
Mindfulness Breathing
Lien Khanh
Health & FitnessA simple, free and easy to use application for practicing breathing. Support 4 basic and advanced breathing exercises, including: - One minute breathing: Keep our calm through daily fast changing time - Simple breathing: Release our anxiety efficiently - 4-7-8 breathing: A powerful breathing...
Free -
#12 
Breathwork: Guided Breathing
WHM SERVICES, UNIPESSOAL LDA
Health & FitnessRelieve stress & anxiety, boost performance and sleep better with Breathwork — the #1 app for mindful breathing & meditation and a healthier life! This is the only app officially supported by the Wim Hof Method.
Free -
#13 
Meditation & Sleep – Practico
PRAKTIKA, INC.
Health & FitnessShort audio lessons and step-by-step courses tell you how to use meditation techniques for your everyday life. THEMED MEDITATIONS Stress release, sound sleep, quick focus, complete relaxation, mindful breathing, walking, commuting, and much more themed audio guides are available on the...
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#14 
Beam : Breathwork + Meditation
Breathe deeply, meditate regularly
YAYMIN, Inc.
Health & FitnessLearn techniques to reduce stress and improve focus. Follow guided sessions for and breathing exercises. Track progress over time. Adjust session duration and intensity. Sync with wearable devices for real-time feedback.
Free -
#15 
Sqwod | Workout Planner
Hero-DNA LLC
Health & FitnessSay goodbye to mundane workouts and hello to dynamic, personalized training designed to help you build muscle, gain strength, and lose weight. Key Benefits: ◆ Streamlined Planning: Create intense HIRT, HIIT, or Weight Training circuits in as little as 5 minutes.
Free -
#16 
Relax: Meditation & Breathing
BerthX
Health & FitnessThis application can be connected to "Health app" to report your Mindful sessions and track it day after day. You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations.
Free -
#17 
Breathwork for Stress Anxiety
Vitality Therapeutics LTD
Health & Fitness*****THE BEST BREATHWORK APP FOR STRESS AND ANXIETY***** “Breathwork is twice as fast and twice as effective as meditation” “If the mind is the kite, than you breath is the string you control the kite with” Deep is the #1 breathwork and breathing app.
Free -
#18 
Sleepio 3.0
Sleep track, analyze, improve
BIG HEALTH LTD
Health & FitnessLearn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Free -
#19 
Help Me Calm Down™
Breathe deeply and reset your mind
HAKJAV LTD
Health & FitnessTeaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Free
App information from Apple App Store. airhead - breathwork exercises and related trademarks belong to Strongomatic, LLC.