Track , heart rate, and blood pressure. Log symptoms, medications, and notes. View trend graphs and set reminders. Share data with caregivers or healthcare providers. Export records for medical appointments.
Set timers with customizable durations. Play calming sounds and background . Track sessions and progress. Receive guided sessions for different durations. Foster mindfulness practices without subscription fees.
The app tracks sleep conditions using the smartphone's acceleration sensor to create movement graphs. It records daily sleep hours on a calendar to show how sleep affects the next day's feelings and allows users to collect virtual items.
