Maintain health with exercises
by Nexoft Yazilim Limited Sirketi
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Easy Chair Workout & Exercises for Seniors, Men, and Women. Welcome to ChairFit, the premier app for gentle chair workout and exercises, built especially for men, women, and seniors.
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Health & FitnessWHY FITTIME5? FitTime5's focus is a paradigm shift to emphasize more on correcting muscle imbalances to help combat the sedentary lifestyles we have at work and at home.
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Health & FitnessThe #1 Back and Neck Relief Program in the World - Fix Your Back! The Back Doctor is the go-to program and trusted authority for professional athletes, now made to work for YOU! - FREE! --Used by Pro All-Star athletes - NO ADS!! - HD video tutorials show correct form, timing and repetition -...
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Health & FitnessThis is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles. Do you want to enhance your performance? Do you want to maintain peak muscle tone where it counts? Or are you recovering from surgery and need to be reminded to do your exercises? Just like...
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Health & Fitness“Respire” helps you reduce daily stress with just a few mindful breathing sessions. Simply follow the shape’s movement and let yourself be guided. Practicing these breathing exercises brings you to a state called “heart coherence”, which has numerous proven health benefits. Studies show that...
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Health & FitnessKegel exercises are exercises that target the pelvis and tailbone to strengthen the body's core stability and balance. This exercise can be performed in a variety of ways, such as in static or dynamic positions on a bed, on the floor or on a mat, and with weight training equipment.
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Health & FitnessDrinking water is a really good habit because half of our body is included Water! Water is involved in all metabolic processes in our body. This is why dehydration can lead to illness, fatigue and headaches. And proper aqua hydration keeps body and skin healthy and helps you in lose weight process.
App information from Apple App Store. Healthy Spine Straight Posture and related trademarks belong to Nexoft Yazilim Limited Sirketi.