Standup Workouts Timer app icon

Apps Like Standup Workouts Timer for iPhone and iPad

Track tabata without equipment

Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.

by Naeem Afzal★ 5.037 ratingsHealth & FitnessFreeData updated 2026-10-03

Standup Workouts Timer screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. WorkOther - Add Watch Workouts app icon

    WorkOther - Add Watch Workouts

    晓东 林

    Create , track progress, sync with Apple

    Create custom for Apple and sync them to the device. Track heart rate to monitor fat burning intensity. Sync data with HealthKit for health insights. Set workout goals and view progress metrics. Export workout logs for review.

    ★ 4.6181 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Stretching & Flexibility Plans app icon

    Stretching & Flexibility Plans

    Gabriel Lupu

    Stretch and relieve tension

    Sessions allow users to perform various stretches in different positions suitable for all skill levels.

    ★ 4.4164 ratingsHealth & FitnessFreeData updated 2026-09-12
  1. Interval Timer - Simplified app icon

    Interval Timer - Simplified

    Nathan Perry

    Set intervals, track progress, adjust plans

    Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fit Factory app icon

    Fit Factory

    Fit factory NV

    Track workouts, view schedules, and manage progress

    Track daily fitness activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create custom workouts and preset routines. Sync fitness data across devices.

    ★ 4.7134 ratingsHealth & FitnessFreeData updated 2026-09-22
  3. TimedTrainer | Workout Timer app icon

    TimedTrainer | Workout Timer

    KSI Technology, LLC

    Notify when to switch exercises

    Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.

    ★ 4.622 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Lakeview Fitness VHPD app icon

    Lakeview Fitness VHPD

    Vernon Hills Park District

    Track workouts, log meals, connect with members

    Reserve classes and lap swim sessions. Track daily activities and body metrics. Log weight and other measurements. Access over 2000 exercises with 3D demonstrations. Sync workouts with goals.

    ★ 4.8262 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Gains Workout Tracker Gym Log app icon

    Gains Workout Tracker Gym Log

    Gains Fitness, LLC

    Log workouts, track progress, analyze results

    Track workouts with real-time logging of exercises, weights, and sets. View progress through detailed analytics and session summaries. Set custom rest intervals with Live Activities support. Access next recommendations based on previous lifts.

    ★ 4.8201 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. WOD Timer by Atlon app icon

    WOD Timer by Atlon

    Glasswing ApS

    Track exercises, heart rate, and performance metrics

    Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.

    ★ 4.459 ratingsHealth & FitnessFreeData updated 2026-09-28
  7. Dumbbell Home Workout at Home app icon

    Dumbbell Home Workout at Home

    Nexoft Yazilim Limited Sirketi

    Build muscles with daily

    Track progress with daily workout logs and set fitness goals. Access 30-day workout programs designed by a professional trainer. Perform full-body exercises targeting specific muscle groups including back, triceps, and biceps.

    ★ 4.7103 ratingsHealth & FitnessFreeData updated 2026-10-05
  8. Club Northwest app icon

    Club Northwest

    CLUB OREGON LLC

    Track workouts, schedule classes, view progress

    Track daily fitness activities and body metrics including weight. View class schedules and facility hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and set fitness goals. Sync with Apple Health for progress tracking.

    ★ 4.8294 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Daily Leg Workout app icon

    Daily Leg Workout

    Daily Workout Apps, LLC

    Videos and routines

    Track leg workouts with video guides for 30 exercises. Choose from three 5 to 10 minute routines or random selections. Sync data and calories burned to Health . No internet required. Ad-free.

    ★ 4.9141 ratingsHealth & Fitness$9.99Data updated 2026-10-16
  10. Interval Timer ▸ HIIT & Tabata app icon

    Interval Timer ▸ HIIT & Tabata

    Juxhin Bakalli Technologies

    Time intervals, track workouts, manage sessions

    Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.