Take front and side photos to analyze composition. Track progress over time with detailed insights. Set fitness goals and receive actionable recommendations. Sync data across devices for consistent tracking.
Track progress with daily logs and 3D animations guiding each exercise. Set timers for 5- sessions. Access beginner-friendly routines without equipment. View session summaries and achievements.
Tracks using on-device machine learning to detect patterns. Analyzes phases to identify deep and light durations. Measures environmental sound exposure to assess its impact on quality. Provides insights into habits and trends.
Track activity using Alpha Peak Frequency to assess cognitive performance. Monitor progress over time and set goals for improvement. Sync with devices to analyze focus and patterns.
Track daily with a simple interface and view progress over seven days. Add notes, sync across devices using iCloud, and use interactive widgets for iOS 16 and 17. Share and apply changes via touch gestures on widgets.
Syncs data with Apple for unified tracking. Automatically syncs daily data in the background after initial setup. Displays step counts, heart rate, and sleep metrics from . Allows users to view activity summaries and set fitness goals.
Follow-along workouts using body weight resistance, optional hand weights, ankle weights, or resistance bands. Choose from , pilates, dance cardio, yoga, hiit, or prenatal styles. Track progress with weekly plans and muscle goals.
Browse by category or search for specific ones. Save favorites and personal . Set affirmations and reminders. Sync across devices using iCloud. Share on social media or set as wallpaper. Customize themes and enable dark mode.
Track workouts and activity data through HealthKit. View class schedules and fitness goals. Participate in in-club challenges. Link to popular fitness devices and apps. Share workout data with HealthKit. Monitor progress with activity insights.
Access gym and class schedules, view team and event photos, register for classes, receive push notifications, and manage personal accounts. View calendar events and class details for and programs.
Access class schedules and club updates. Book classes and purchase packages. Track fitness goals and share activity data via HealthKit. View social media content and receive club announcements.
Track fitness activities and sync data with HealthKit. Set workout goals and monitor progress. Receive incentives based on activity levels. View detailed workout summaries and calorie burn.