Track steps and exercise data through Apple HealthKit. Access science-based wellness programs, workouts, challenges, videos, and podcasts. Receive personalized recommendations and care plans based on self-reported health data.
Track workout progress, set fitness goals, and view detailed statistics. Sync with Apple Health. Access trainer guidance and class schedules. Monitor heart rate and calories burned. Receive push notifications for reminders and updates.
Track workouts and access diverse training plans. View exercise videos for guidance. Monitor nutrition, lifestyle habits, and measurements. Set and review fitness goals. Sync progress with personal coaching features.
The app offers guided meditations and relaxation techniques for expecting mothers. It aims to reduce anxiety, boost energy, improve sleep, and build a connection with the baby.
Schedule classes and manage subscriptions. Track daily fitness activities and body metrics. Connect with community members. Access over 2000 exercises with 3D demonstrations. View preset workout plans and progress reports.
Track workouts and progress toward health goals. Access training plans and on-demand exercise videos. Set and monitor lifestyle goals. Earn badges for milestones and habit streaks. Participate in community events and forums.
Track running progress with pace and distance monitoring. Set training goals for 5K, 10K, half marathon, or marathon. Follow structured plans with weekly workouts. Log runs, view performance stats, and sync with fitness devices.