Apps Like hpy for iPhone and iPad
Track sessions, set actions, stay focused
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
hpy screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.


Awarefy:AIchatでメンタルヘルス&ストレスケア
Awarefy, K.K
Track mood, set goals, and reflect daily
Track mood and stress levels with daily prompts. Set mindfulness goals and receive guided breathing exercises. Access journaling tools and track progress over time.

JOMO_
Anfisa Savchenko
Write, reflect, and connect with Jomo
Journaling that uses AI to help users reflect on their emotions and thoughts. Users can write freely, and the guides them to identify patterns and gain insights.

Seven Starling
JUTISO, Inc.
Schedule appointments and track progress
Schedule appointments and manage sessions. Attend virtual individual and group therapy. Track goals and progress. Sync health data from Health . Communicate with clinicians and care team.



Aligned: AI Coaching & Therapy
GM LAP LIMITED
Talk through emotions and set goals
Talk through emotions and receive guidance like in . Break down goals into weekly action plans. Get proactive check-ins from an AI coach to stay on track. Set and monitor progress toward personal development objectives.


Pensive - Therapy AI
Junto Tech Inc
Practice CBT exercises and track mood trends
Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.

The Happiness Planner
BRANDMENTALIST LLC
Reflect, plan, and grow daily
Track daily mood and emotions with mood tracking features. Set intentions and reflect on goals. Practice gratitude exercises and mindfulness prompts. Journal thoughts and track progress over time. Sync data across devices for consistent access.


Monkify
Gaur Gopal Das
Reflect your mood and track progress
Track mood and stress levels daily with guided journaling prompts. Set reminders for self-care routines. Access mindfulness exercises and breathing techniques. Monitor progress over time with visual charts.

Nara Therapy
Nara Therapy LLC
Talk to a therapist and track mood
Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.


Fix Track
Mohanad Tahhan
Progress, manage therapy, stay informed
Recovery progress with visual charts and summaries. View and complete daily exercise tasks with reminders. Communicate securely with therapists. Set and monitor therapy goals. Log symptoms and milestones.

Self Therapy: ADHD Cbt i Coach
TANOS YAZILIM VE BILISIM HIZMETLERI SANAYI VE TICARET LIMITED SIRKETI


SoulSensei: Connect & Thrive
RNJP Technologies Private Limited
Join live sessions and with spiritual experts
Join live online sessions with spiritual experts to explore emotional wellness and personal growth. Access guided practices, track progress, and engage in community discussions to foster inner peace and self-awareness.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.