Track nutrition intake including carbs, fiber, fat, and water. Monitor glucose, HbA1c, blood pressure, heart rate, weight, exercise, medications, and insulin. Set budgets and share health data with doctors via CSV, HTML, or PDF email.
Search for recipes based on dietary needs, allergies, and nutritional goals. Filter by ingredients, allergens, and specific diets. View detailed nutrition information and ingredient lists. Save and share favorite recipes.
Create meal plans tailored to individual health goals and dietary preferences. Analyze any meal to receive diabetes-friendly recipe suggestions. Generate personalized grocery lists based on meal plans and dietary needs.
Create personalized weight management plans for weight loss, muscle gain, and maintenance. Access a recipe hub with nutritionist-approved meals. Track progress with body composition metrics. Receive expert support and adjust plans based on feedback.
The app calculates the balanced value of food intake based on user-entered nutrient data. These calculations can assist with weight management by simplifying the process of balancing dietary nutrient intake.
Create and organize meals using AI-generated recipes based on available ingredients. Scan handwritten recipes or import from 400+ websites. Auto-detect ingredients and instructions. Customize recipes for dietary needs and allergies.
Plan and schedule daily diets using a calendar feature. Bookmark recipes and organize them in a explorer. Access ideas and manage a pantry for ingredient tracking. Sync meal plans across devices and set reminders for grocery shopping.
Explore with detailed brewing instructions and ingredient lists. Calculate macro nutrients and BMI using built-in tools. Share and track progress. View ads within the .