Log workouts with 800+ strength and cardio exercises. Create up to 3 custom routines. Track sets, reps, and weight. Set progress goals. Sync with AI-powered programming. Share achievements with community. Receive motivational feedback.
Track meditation practices with detailed session logging. Export data and back up via iTunes. Edit and view all sessions. Supports unlimited practices and progress tracking.
-ups with real-time tracking and notifications. Record active energy and workouts to Apple Health. Save results as photos and view historical data. Track calories burned using MET values and time.
Meditation timer allows users to set session lengths and start meditating with silent countdowns. Gentle bells signal session start and end. Users can add ambient sounds like rain or waves to enhance their practice.
Guided voiceover workouts with structured training plans. Track macros and calories with food logging. Access meal planning and nutrition guidance. Receive monthly updated content. Monitor progress with recovery-focused routines.
