Track daily mental health with quick check-ins for positivity, energy, and symptoms. Analyze patterns in sleep, exercise, and movement to understand their impact. Share symptoms and progress with clinicians for personalized care.
Track time-based workouts and productivity sessions with customizable timer types. Start and stop via Apple Watch or phone. Sync workout data to Apple Health. Switch between dark and light themes for the and timer interface.
Provides a minimalist interface with basic text editing tools to help users focus on . It includes prompts for practice, style guidance, and habit tracking to support consistent routines.
Help users heal from breakups and toxic relationships with tools for tracking progress, setting intentions, and avoiding relapse. Includes personalized recovery plans, streak tracking, and resources to rebuild emotional well-being.
Scan labels with a photo or barcode to get a health score and ingredient analysis. Ask for recipe suggestions or nutrition advice. Track dietary choices without calorie counting or forced tracking.
Access medical records, view prescriptions, and locate nearby healthcare providers. Schedule appointments and send secure messages to providers. Track health metrics and receive emergency assistance notifications.
Track contractions and surges with a customizable . Log details such as duration and intensity. Receive guidance based on the Program. View progress charts and save notes. Sync data across devices. Set reminders for rest periods and hydration.
Helps users reflect on daily moments by offering guided mindfulness exercises and journaling prompts. Track mood changes over time with visual progress charts.
Create personalized morning routines with customizable guides and community-suggested presets. Track healthy habits and new behaviors with progress monitoring. Plan daily tasks and receive intelligent notifications to maintain consistency.
Create focused soundscapes for work and relaxation
Provides background for focus and relaxation. Users can select from rain, thunderstorm, wind, forest with birds, or water. Adjust volume and playback settings. Create custom soundscapes. Play continuously or on a timer.
Track speaking clarity with a vocal score. Identify filler words and repeated phrases in your speech. Monitor words per minute and pacing. uto transcripts for easy review and searching.
Capture thoughts via voice, text, or guided conversations. Convert entries into polished entries using AI. Add photos and videos to entries. Build a searchable . Receive insights, growth actions, and relevant resources based on entries.