Track daily tasks and habits with customizable mission lists. Complete missions to earn coins for self-rewards. Reorder tasks, edit, or delete entries. Sync progress via iCloud. Set personal preferences in settings.
Monitor cardiovascular with blood pressure tracking, including systolic, diastolic, and pulse pressure readings. Generate trend charts for blood pressure data. Track heart rate and ECG measurements. Set reminders for medication and check-ups.
Wake up with an that requires completing tasks and mini-tests to confirm alertness. Set multiple alarms, customize sounds, and track sleep patterns. Sync with smart devices to control lighting and temperature.
Track stages including light, deep, and REM. Monitor heart rate throughout the night. Receive a quality score based on Apple data. View detailed analysis of cycles and heart rate trends.
Block distracting apps and websites with Timer, Schedule, or Limit modes. Set daily usage caps and automatic blocking during specific times. Use Apple’s Screen Time for secure data storage and device-based privacy.
Track steps and monitor daily activity goals. Convert steps into Coin rewards. View progress charts and set fitness targets. Sync data across devices. Redeem Coins for gift cards and discounts. Share achievements with friends.