Controlled Breathing Assistant
emmanuel orvain
Health & Fitness
The application that works with sound, when your iPhone / iPad goes into sleep mode.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Exhale App, ranked by relevance and user ratings.
Breathing Exercises by Breeeze
At team LLC
Health & Fitness
Change your life with breathing. Use your breath to clear your mind, relax, sleep better, reduce anxiety, boost energy, and more.
Free
Sleep Music by Sleep Sounds
Play calming for and relaxation
Sleep Sounds Limited Liability Company
Health & Fitness
Explore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
Free
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#4 
Moksha: Gamified Breathwork
Meditate with guided
YAYMIN, Inc.
Health & FitnessGuides users through and meditation sessions. Tracks progress with session history and reminders. Offers customizable meditation programs and breathing exercises. Syncs with the device for real-time feedback.
Free -
#5 
Don't panic!!!
Nepanikar z. s.
Health & FitnessThe app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
Free -
#6 
onebreath: Breathwork & Sleep
Breathe deeply and relax
Mindfly Labs
Health & FitnessPractice guided sessions to reduce stress and promote relaxation. Create personalized stress management plans. Access hypnosis sessions for mental wellness. Track progress and set goals for mindfulness routines.
Free -
#7 
Bliss: Meditation Courses
Meditate, breathe, and reflect
Bliss Timer LLC
Health & FitnessMeditate using Yogic techniques to improve focus and emotional balance. Follow a 4-week wellness program with guided sessions, yoga exercises, and habit-building tools. Access instructor-led classes for and physical practice.
Free -
#8 
RENEW with Riva
Breakthrough Apps
Health & FitnessWelcome to your ONE-STOP destination for yoga, mindful movement, & overall wellness. Looking to begin a new routine or practice? Need some fresh motivation for your current one? You’ve come to the right place! Whether you want to increase flexibility, build strength, improve mobility, release...
Free -
#9 
Serene: Sleep & Meditation
Meditate, , focus, relax
JETKITE YAZILIM SANAYI VE TICARET ANONIM SIRKETI
Health & FitnessOffer guided meditations, stories, and calming sounds for relaxation and focus. Track patterns and set mindfulness reminders. Customize sessions with soothing music and ambient noise options.
Free -
#10 
Clairoe: Sleep & Balance
Set goals and track progress
Arcascope Inc
Health & FitnessTracks patterns and circadian rhythms using data from Apple Health and motion sensors. Provides personalized recommendations on light exposure, eating times, and caffeine intake.
Free -
#11 
kipkam
Breathe deeply to relieve stress
EUIHYUNG JUNG
Health & FitnessPractice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
$0.99 -
#12 
Allayya
Manage stress with guided sessions
Allayya Inc
Health & FitnessTrack mood and stress levels with daily prompts and journaling. Access guided breathing exercises and mindfulness sessions. Set reminders for self-care routines and receive personalized insights based on mood tracking data.
Free -
#13 
Chill: Sleep, relax and focus with soothing white noise sounds
David Cheng
Health & FitnessSleep and focus when you need to, relax when you want to. Chill helps you do just that by blocking out background noises and replacing them with soothing sounds like: - Airplane - Beach - City (traffic and chattering) - Crickets - Fan (3 different sounds) - Fire - Pier - Rainforest -...
Free -
#14 
Beauty Meditation
Meditate and track skin health
eewee production, Inc.
Health & FitnessTrack skin health with daily mood and stress assessments. Log symptoms and progress over time. Access guided , breathing exercises, and body scans to reduce stress.
Free -
#15 
Tanaffas - تنفّس
Nadia Abukhousa
Health & Fitnessساعد تطبيق تنفّس الآلاف على النوم بشكل أفضل، الاسترخاء، التأمل وتنمية الوعي وسيساعدك التطبيق في التخلص من التوتّر والقلق. تطبيق تنفّس سهل الاستخدام، ما عليك سوى اختيار العنوان الذي يناسبك والاستماع لإرشادات الموجّه.
Free -
#16 
Manifest Affirmations : I Feel
Affirm daily and track progress
NEXTPIXEL APPS LLP
Health & FitnessDaily and motivational quotes are provided to encourage self-love and positive thinking. Users can browse quotes, set daily reminders, and save favorites for later reference.
Free -
#17 
Reflect - Track Anything
Habits, log data, analyze insights
No Translation Layer LLC
Health & FitnessMood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.
Free -
#18 
5 Minute Relaxation
Olson Applications Limited
Health & FitnessDo you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 minutes Features: A combination of vocal guidance, soothing music and relaxing sounds to create a calm journey into peace and tranquility.
Free -
#19 
Breathwork for Stress Anxiety
Vitality Therapeutics LTD
Health & Fitness*****THE BEST BREATHWORK APP FOR STRESS AND ANXIETY***** “Breathwork is twice as fast and twice as effective as meditation” “If the mind is the kite, than you breath is the string you control the kite with” Deep is the #1 breathwork and breathing app.
Free
App information from Apple App Store. Exhale App and related trademarks belong to Katara Enterprises LLC.