The U app icon

Apps Like The U for iPhone and iPad

Get a weekly workout prescription

Get personalized weekly workout plans based on health history and goals. Access live trainer sessions for real-time feedback and modifications. Track progress and receive accountability support during at-home workouts.

by The Digital U, LLC★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-30

The U screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. QE Squared app icon

    QE Squared

    QE2

    Work out anytime with short workouts

    View and follow step-by-step workout videos for arms, abs, butt, and hips. Perform 10-minute targeted exercises anytime. Track progress with built-in timers and repetition counters. Sync workouts with Apple Health for activity monitoring.

    ★ 4.318 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. GymGoal app icon

    GymGoal

    Maryna Kolokolkina

    Workout planner and tracker for goals

    The app organizes workouts and helps users reach goals for strength, muscle size, or weight loss. It offers 390 exercises with instructions and animations, plus flexible tracking for various workout types.

    ★ 4.772 ratingsHealth & Fitness$1.99Data updated 2026-09-11
  3. Athletx365 app icon

    Athletx365

    System Training Technologies Inc.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. PowHerFit app icon

    PowHerFit

    Powher.fit, LLC

    Build strength with full-body workouts

    Track progress with weekly workout plans featuring 3-5 training days, 1 active recovery day, and 1 rest day. Perform full-body strength exercises to build lean muscle and burn calories. Target specific muscle groups multiple times weekly.

    ★ 4.676 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Hoola: Fitness & Home Workouts app icon

    Hoola: Fitness & Home Workouts

    HOOLA LIMITED

    Track progress, follow , set goals, access

    Track progress with personalized workout plans and goal setting. Access expert-led classes for all skill levels. Monitor calories burned and heart rate during sessions. Sync data with wearable devices.

    ★ 4.798 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. L8R Lifestyle app icon

    L8R Lifestyle

    L8R Lifestyle, LLC

    Track workouts, log nutrition, follow custom plans

    Track workouts, log nutrition, and set fitness goals. Access personalized programs from L8R certified coaches. Receive real-time feedback and support from coaches. Sync activity data across devices. View progress reports and adjust plans as needed.

    ★ 5.092 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Lasta Fit: Your Wellness Coach app icon

    Lasta Fit: Your Wellness Coach

    Lasta Inc.

    Workout at home with expert guidance

    Track progress with built-in tools to measure performance and set goals. Access personalized workout plans tailored to individual fitness levels.

    ★ 4.3120 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Dumbbell Home Workout Trainer app icon

    Dumbbell Home Workout Trainer

    Riafy Technologies Private Limited

    At with dumbbells

    Perform guided workouts at . Select from muscle-building, fat-burning, or maintenance programs. Adjust intensity and duration based on schedule. Track progress with built-in analytics. Sync sessions across devices. No gym membership required.

    ★ 4.89 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Strong by Sarah app icon

    Strong by Sarah

    Strong Sarah Fitness LLC

    Track workouts, nutrition, and progress

    Track workouts, monitor progress, and set fitness goals. Follow strength training, sprinting, HIIT, and cardio programs. Log nutrition, lifestyle habits, and measurements. Access unlimited recipes based on macro and calorie recommendations.

    ★ 4.855 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Trainer App: Coaching Platform app icon

    Trainer App: Coaching Platform

    Michael Abell

    Distribute workouts remotely

    Allows coaches to create and share workout plans. Users can access exercises, track progress, and receive feedback. Includes video demonstrations and performance analytics. Supports multiple workout types and customizable routines.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Amanda Blauer Pilates app icon

    Amanda Blauer Pilates

    Amanda Blauer Pilates, LLC

    Workout anytime, anywhere

    Access on-demand workouts with 400+ classes across various formats and difficulty levels. Set and track fitness goals with weekly schedules and challenge programs. Monitor progress through streaks and badges.

    ★ 5.099 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Fast Fit: Home & Gym Workouts app icon

    Fast Fit: Home & Gym Workouts

    Craig Randall Peterman

    Track , recipes, and meditation sessions

    Create personalized workout plans for all fitness levels. Choose or gym training. Access strength, cardio, CrossFit, kettlebell, and functional programs. Track progress and adjust routines as needed. Include nutrition guides and meditation sessions.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Fluidform Pilates at Home app icon

    Fluidform Pilates at Home

    FLUIDFORM PILATES PTY LTD

    Move your body in 20 minutes

    Track workouts with guided video sessions under 20 minutes. Access 150+ exclusive challenges and seasonal meal plans. Log progress and sync with fitness trackers. Share achievements with a global community.

    ★ 4.719 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. 9Round Kickboxing Fitness app icon

    9Round Kickboxing Fitness

    9Round Franchising LLC

    Manage membership, book sessions, access workouts

    Manage your membership, update payment details, and track session credits. Access on-demand workouts anytime. View PULSE performance results and monitor progress over time. Book personal training sessions through the .

    ★ 4.7178 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Berg Movement app icon

    Berg Movement

    trybe, Inc

    Build strength with stepwise workouts

    Track bodyweight strength training with structured stepwise programs. Log workouts and progress. Learn calisthenics skills like handstands and planche. Set goals for hand balancing and strength development.

    ★ 4.983 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Coleman Strength & Recovery app icon

    Coleman Strength & Recovery

    Driven By Fitness, LLC

    Track workouts, set goals, recover smarter

    Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Log workouts and monitor progress. Sync with gym membership for free access.

    ★ 4.936 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.