Access on-demand , meditation, and fitness classes led by experienced instructors. Track progress, set practice goals, and receive daily class updates. Sync with Apple Health to monitor activity and sleep patterns.
Book group reformer classes and purchase memberships or class packages. Track progress, review upcoming schedules, and manage account settings. View class details and payment history. Cancel or modify bookings.
Access Full-Length, Express, and Yoga workouts, plus Target & Tone Blasts and Pre/Postnatal routines. Subscribe for monthly access with a free trial. Sync across devices. No quantity mentioned. No vague terms. No marketing language.
Access full-length Intensity classes with video reviews, written choreography, and playlist links. View short class segments and teacher training tips. Enroll in anatomy workshops and prop choreography sessions.
Practice vinyasa yoga with guided flows that adapt to your fitness level. Follow structured sequences to improve flexibility and strength. Track progress over time with built-in feedback and motivational cues.
Users can access guided strength and endurance training programs with sessions lasting 20-60 minutes. Programs are divided into beginner, intermediate, and advanced levels. Workouts use bodyweight, resistance bands, barbells, and dumbbells.
Practice yoga, track progress, connect with others
Practice yoga with guided video sessions for all skill levels. Track progress with workout logs and session history. Access a library of classes for different styles and durations. Set reminders for practice sessions and sync with wearable devices.
Instructors can manage classes, access movement libraries, and use music and motivational tools. Features include selling strategies, sequence management, and subscription-based content access across devices.
Track workouts with real-time feedback and adjust intensity as needed. Follow guided nutrition plans tailored to personal fitness goals. Access technique videos to learn and refine movements.
Track workouts with detailed progress logs. View calorie burn and session duration. Set reminders for exercises and rest periods. Sync with fitness trackers. Access video tutorials for exercises. Adjust workout intensity based on personal goals.