Apps Like Gratsy - Self-Care, Your Way for iPhone and iPad
Track mood, journal gratitude, stay hydrated, practice
Track daily moods and identify emotional patterns through visual insights. Log gratitude entries with guided prompts. Set hydration reminders and receive mindfulness exercises. Sync data across devices for consistent self-care tracking.
by John Oliver Atienza★ 4.337 ratingsUtilitiesFreeData updated 2026-09-30
Track daily activities using a grid to visualize habits over 365 days. Select from themed grids like standard or heart-shaped layouts. Customize colors and layouts to fit personal preferences. Export or share records for reflection or sharing.
Guides users through audio sessions for waking up and falling asleep. Features include guided , meditation, and stretching. Users can follow dedicated series to build habits. Sessions are organized for routines and relaxation.
Track , weekly, or monthly goals. Monitor multiple habits at once. Receive reminders to stay consistent. Visualize progress with real-time updates. Customize trackers to fit personal needs. Adjust settings for different routines.
Track and anxiety levels with daily logs and emotional ratings. Set reminders and view trend graphs. Export data and share insights with healthcare providers.
Track with a private to record emotions and reflect on thoughts. Receive questions for self-reflection and inspirational quotes. Set reminders to maintain consistent tracking.
Track calories, macros, and fitness progress with personalized meal and workout plans. Log food intake with barcode scanning and manual entry. Set daily goals and monitor achievements.
Record audio memos for journaling, notes, and reminders. Set categories like sleep, gratitude, and productivity. Pause, stop, or edit recordings. Sync with Apple Health for mindfulness tracking.
Log daily moods to identify patterns and triggers. Set and track habits with customizable reminders. Reflect on the day through a journal to improve self-awareness and mental well-being.
Tracks psychological using heart rate variability data from Apple Watch. Displays current levels and mental, emotional, and physical states. Allows users to monitor, record, and detect over time.
Track habits and manage schedules with customizable tracking and drag-and-drop scheduling. Set daily or weekly goals, receive reminders, and view progress over time. Maintain a mood , journal entries, and goal progress within the same .
Set daily with customizable categories like self care, personal growth, and work. Choose dark or light themes. Add widgets to home screens for quick access to motivational quotes.